I believe in learning by doing.

In creating space to feel.

In choosing love through action.

And in remembering that we can begin again, right where we are.

Welcome home.

Today, as I approach fifty, I’m bringing these years of learning and lived experience together through Come Home to Yourself.

My work blends self-awareness, mindset, manifestation, guided reflection, energy practices and movement.

Tasha xo

EXPLORE COME HOME TO YOURSELFWORK WITH ME

Love is a feeling. And love becomes visible through the way we live.

Now meet...

Shane Cowell

Embodied Leadership | Archetype & Performance Guide

Shane was born and raised in the Ottawa Valley; rooted in community, culture, and hands-on leadership. His early training in Police Foundations at Algonquin College shaped his understanding of discipline, awareness, and responsibility. From there, he built and operated a successful general contracting business, learning how to create structure, solve problems under pressure, and lead with accountability.
He is a builder in every sense of the word.

Shane has walked beside me through our international energy tour across Canada, the United States, and Costa Rica, participating in every land based experience, training, and awakening moment that shapes this body of work. he expanded his coaching internationally, bringing his leadership presence to the USA, Finland, Fiji, Scotland, Ireland, and southern France while continuing his advanced master-level education alongside my work.

Shane teaches masculine integration and alignment. Through breath, posture, movement, and disciplined awareness, he guides men and women alike to embody steadiness under pressure, clarity in emotion, and structure in vision.

Within our immersive experiences, Shane ensures that expansion is supported by stability. F.L.O.W lives here —> forgiveness, love, oneness, and worthiness, expressed through grounded action. Insight becomes embodiment. Emotion becomes direction. Vision becomes structure.

He leads through service.
He builds through integrity.
He embodies what he teaches.

His evolution moved from physical construction into human architecture.

As an entrepreneur, sports mindset mentor, often working with hockey athletes and archetype educator, Shane integrates performance mindset, masculine embodiment, qigong movement forms, and sacred geometry principles into grounded leadership development.

What began as strength through performance matured into strength through presence.

Together, we model balanced leadership, intuitive and structured, visionary and grounded, not as roles; as lived partnership.

get to know us → 

We are partners in life and in this mission, with a love story that bridges ages, backgrounds, and timelines.

When women arrive at our Experiences, they meet a couple who has walked through grief, blended family life, business building, and spiritual initiation and stayed devoted to love.

Women meet Tasha as the visionary and emotional guide.

Women meet Shane as the grounding, respectful, protective presence who holds the edges of the container so they can soften and feel safe.

Every woman is welcomed with clear boundaries, emotional safety, and the promise that this is a space created for her Transformation, not for performance or perfection.

As parents who carry our own grief, we hold deep respect for Every Child Matters and the families forever changed. Our work is rooted in the belief that transformations is collective; every child, every story, every community. We rise together.
We also honour that Sunkissed Healing Co. stands on the unceded, traditional territory of the Algonquin Anishinaabe People. In the spirit of the 8th Fire Prophecy (a time when all peoples walk together in forgiveness, truth, and unity) we continue to walk alongside our Indigenous partners, friends, and knowledge keepers in shared healing, shared learning, and shared hope for the generations ahead.

You deserve to
live your best life.

...together

We Empower Your Transformation Journey

Thank you for being here.

Xo, Tasha and Shane  

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Welcome

I've been where you are. For a long time I felt called to heal my heart and didn’t know where to start. I often felt confused and empty with no energy left - not for myself or my family.  

It took a lot of soul-searching to realize that life doesn’t have to be that way.  

Beautiful Soul

CONTINUE READING

If you are reading this, I want you to know that it doesn’t have to be that way for you either. 

For nearly 30 years, I have studied manifestation, energy and what helps a human heart open.

I have mothered for 31 years. Grief, love, Land and service have asked me to embody what I teach.

I am here to hold a simple, sacred space where you can hear your own knowing and choose what comes next from love.

You are in the right place. You are welcome here.

You stumbling upon my site isn’t by coincidence, it is the divine universe connecting us with open arms.

love, tasha

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