Hello love, I’m Tasha Cowell
Sunkissed Co.
the heart and soul of
I hold a degree in Recreation and Leisure Services, where I’ve had 20+ years successfully developing, implementing and evaluating inclusive recreation, leisure and wellness programs and events locally and internationally. I am proud of my work both personally and professionally as a mindset coach & IET® Energy Therapy Master Instructor and it’s my passion to help you unlock your soul’s purpose
I am a wife, mother, published author, keynote speaker, community culture builder, Integrated Energy Therapy (IET®) educator and practitioner, mindset coach & servant leader.
After fighting cancer for 9 years and losing my 14 year old daughter Hannah, I came to accept the hard truth that everything in life could be taken from me ... except one thing.
My soul, my spirit, the essence of who I am was still hiding underneath all of the physical and emotional pain I was feeling.
A
s a cancer survivor and PTSD warrior, I know the pain of illness, loss and childhood trauma intimately.
Now, everything I do, I do with intention. From what I put into my body and on my skin to how I spend my time and who I spend it with, it all goes through this filter first:
It took some serious soul-searching to discover who I was after years of neglecting my physical, mental and spiritual health. Once I found her, I was determined to protect her and I began healing from the inside out.
“Does this align with who I am and does it serve my life’s purpose?”
Before answering this question, you first have to ask who am I? What is my life’s purpose? I get it … these are not questions that we are usually encouraged to ask. If you have spent your life taking care of others and pleasing everyone but yourself, you may see yourself only through the lens of the people around you.
That’s why I am here to help YOU become more intimately connected with yourself. When you know yourself deeply, your life’s purpose will become clear and you can finally begin living a life that feels like you are exactly where you are meant to be. With less anxiety, less pain and more self-care.
Through Integrated Energy Therapy, healing retreats and natural skincare, my offerings are created to help you heal from the inside out.
You deserve to
live your best life.
