I hold a degree in Recreation and Leisure Services, where I’ve had 20+ years successfully developing, implementing and evaluating inclusive recreation, leisure and wellness programs and events locally and internationally. I am proud of my work both personally and professionally as a mindset coach & IET® Energy Therapy Master Instructor and it’s my passion to help you unlock your soul’s purpose
My soul, my spirit, the essence of who I am was still hiding underneath all of the physical and emotional pain I was feeling.
s a cancer survivor and PTSD warrior, I know the pain of illness, loss and childhood trauma intimately.
It took some serious soul-searching to discover who I was after years of neglecting my physical, mental and spiritual health. Once I found her, I was determined to protect her and I began healing from the inside out.