The Energy Healing Toolkit



Integrated Energy Therapy

There is no better way than to relax, breathe and rest your thoughts. Learn what the best apps and tools are to gain full mental awareness.

Ground yourself fully by using exercises that mentally distract your thoughts and help direct your mind away from distressing feelings.

Heal the limiting effects of the past and imprint an expectation for empowerment and expansion in the future through IET.

Crystal Therapy



Semiprecious stones and crystals such as quartz, agate, amethyst or opals are used for alternative-medicine practices. Learn what to use and when!

Start to ease stress, anxiety, and depression with aromatherapy essentials. Boost feelings of relaxation and start to improve your sleep!

Grab all the best self-discovery and healing book recommendations from my ever growing wellness library collection.

20+ pages of self-love resources

download the free energy
healing toolkit

This toolkit will help you find a deeper connection with your higher self, let go of your insecurities, guilt and unworthiness and embrace joy, love, gratitude, and hopefulness. 




I've been where you are. For a long time I felt called to heal my heart and didn’t know where to start. I often felt confused and empty with no energy left - not for myself or my family.  

It took a lot of soul-searching to realize that life doesn’t have to be that way.  

Beautiful Soul


If you are reading this, I want you to know that it doesn’t have to be that way for you either. 



For much of my life I carried painful childhood memories with me. So after my 14 year old daughter's tragic passing in 2018 and after fighting cancer for 9 years, I was determined to turn my pain into purpose.

Through energy healing I was able to transform my thought patterns and finally begin to heal my mind, body and soul. Now, as a certified Integrated Energy Therapy® Master Instructor and practitioner, I'm here to help you heal and guide you to loving yourself more.

You are in the right place, and you are so welcomed and loved.

You stumbling upon my site isn’t by coincidence, it is the divine universe connecting us with open arms.

love, tasha

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