Begin your #soulguided journey
A 3-day transformative retreat for the modern busy-body
awaken what's possible
Surrender to the beauty and healing culture of Awaken What's Possible Retreat, nestled on 14 acres in the breathtaking Whitewater Region. Escape to nature’s paradise and unwind, reconnect, and rejuvenate.
2024 retreat applications
June 21-23, 2024 (8 spots)
july 19-21, 2024 (8 spots)
August 30-September 1, 2024 (8 spots)
September 27-29, 2024 (8 spots)
Costa Rica - April 11-18, 2024
Apply Now
Do you ever feel like life is moving so fast that you don’t have a minute to breathe?
You often dream about taking a break from your busy life but…where would you go? What would you do?
picture this...
ou pack your bags, hop in your car and take a scenic drive through the heart of the Ottawa Valley, arriving at our breathtaking property tucked away on the stunning Ottawa River.
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You take a deep breath knowing that there is nothing left to do but sit back, relax and soak up a slow, transformational weekend.
Imagine a place where you wake up each day to the peaceful sounds of nature surrounding you, with a breathtaking view of sunrises over the Ottawa River.
Practicing mindfulness never felt so good.
Connect to yourself through meditation, yoga, journaling and the holistic practice of Integrated Energy Therapy (IET).
Sunkissed Healing Co. has created grounding and restorative experiences that continue to inspire guests from all over the world.
Indulge in gourmet meals prepared by our Red Seal chef.
Immerse yourself in nature, healing and the self-care that you have been so deeply craving for so long.
Thinking of joining us?
Here’s what you need to know.
details
What is it:
An all women's inclusive retreat you didn’t know you needed (but your soul has been begging for).
Where:
The serene Sunkissed Healing Co. retreat grounds in Whitewater Region. Just outside the quaint town of Beachburg, Ontario
Investment:
$2,222 +tax (full weekend/all inclusive)
What will we be doing?
Expect the perfect blend of restorative practices rooted in the healing power of nature. Guided meditation trails, mindfulness with horses, self-love workshops, sunrise boat rides and so much more. This is a weekend you will want to relive over and over.
When:
choose from 4 dates in 2024
JODI BAYLEY HANES, RENFREW ON
What can you expect ?
- Lots of learning about yourself and others
- Gorgeous accommodations
- Meeting new friends
- Insanely delicious food
- Breakthroughs you would never expect
- An abundance of smiles and laughter
You will feel better and lighter for it….
“You can only grow into the best version of yourself when you give yourself permission” – Tasha Cowell
"Do yourself a favour!!!!!
Watch out for this lady, her team and her retreats coming up! "
Amanda Walker (Deep river ON)
We had little gift bags on our beds and ate the most delicious food, while having the most amazing experiences. We had many laughs & cries while sharing so much joy. I worked through some anxiety issues I have dealt with my whole life and look forward to going back.
"From the moment I arrived I felt at home. I had this amazing peaceful energy come over me the instant I met Tasha and her husband Shane."
Shay T (White Lake, ON)
Not only is the property breathtaking, the hosts, Tasha and Shane, were extremely welcoming and made me feel comfortable as soon as I arrived. The activities were nothing short of magical – from breath work with the horses, sunset boat rides, walks through the woods, guided meditation, bonfires, and sunrise meditations; it is an “out of this world” opportunity for anyone looking to slow down and reflect. As a certified Integrated Energy Therapist, Tasha brings a peaceful, calming and non-judgmental approach to her energy therapy sessions. This is by far my favourite part – I remember feeling a sense of awakening a couple days after my first session with her and it had inspired me to launch a small business – everything seemed so clear. Overall, words cannot express what a serene, magical and incredible opportunity and experience this is. Highly recommend to anyone looking for not only a getaway but a unique step in your healing journey.
"An amazing experience from start to finish. As someone who has always worked high stress jobs with long hours and weekend work; this was the perfect escape and re-grounding retreat."
Dawn F (Ottawa ON)
Tasha & Shane have created a space that’s serene yet engaging - it’s there just encouraging you to explore! I dare you not to fall in love with those horses!! I can't wait to get there again!
"If there’s another place in Ontario that’s as peaceful as this property, I haven’t found it yet. "
Caroline (Ottawa, ON)
Stocked with books, healing crystals, and fresh towels. The beds were extremely comfortable and everything was clean. Our hosts, Tasha and Shane were so friendly and welcoming and made sure we had everything we needed at all times. They took us boating on the Ottawa River where we spent the day soaking up the sun on the beach and had lots of laughs. The entire experience was so peaceful and rejuvenating, we can not wait to go back!
"My girls weekend at the Sunkissed Retreat was unforgettable! The A Frame accommodation was decorated beautifully making an incredibly comfortable and peaceful atmosphere."
Jennifer S (Pembroke ON)
Sleeping quarters are all newly renovated. Between the beautiful sunsets and fires on the beach to spending time with the horses we weren't disappointed. Tasha always has something to teach and share. I learn something from her every time we are together!
"If you are looking for a rare and special place to unwind and feed your soul, you need to check out Sunkissed Healing Co's 3-day retreat. Beautiful, breathtaking views of the Ottawa River. Acres and acres of land to roam on."
Danika V (Ottawa ON)
The A-frame style cabin is a unique stay and feels so cozy. Our hosts Tasha and Shane ensured we enjoyed every minute of our stay and showed us the best time. I can’t say enough good things about this little slice of heaven. If you’re in need of a healing and transformative weekend, this is the spot!
"My weekend at Sunkissed Healing Co. was nothing short of magical. We spent the weekend in the sun, the fresh air, the water, and by the fire. The accommodations were stunningly furnished and incredibly clean."
Holly Allard (Petawawa ON)
Our stay in the A frame was simply beautiful in every way. It had everything we needed and very comfortable. The hosts Tasha and Shane made us feel so welcomed and helped guide us to our inner peace. I’ve never felt so alive and happy during my stay and I highly recommend this retreat for anyone! I already can’t wait to go back!
"The Awaken what’s Possible retreat was exactly what I needed to connect with myself again."
Holly Allard (Petawawa ON)
The afternoons spent on the river and beach are so relaxing, and the sunsets overlooking the hills are outstanding. The night is capped with a bonfire, where countless laughs and stories are exchanged.
Accommodations are beautiful and clean, and you can tell thought has been put into all the little details to make your experience even more special. I highly recommend unplugging and unwinding at their little slice of paradise, you will leave feeling recharged.
"Tasha and Shane are wonderful hosts who go above and beyond to make you feel relaxed and cared for. There is nothing more calming than having a coffee with the horses in the morning and just hearing the sounds of them munching hay."
is designed for …
Women looking to trade in the 9-5 grind for a relaxing weekend in nature
Women looking for a deep dive into personal development and self-love
Women who are seeking self-care and self-love strategies
Women who want to learn how to live a more peaceful, joy-filled life
The adventurers at heart & animal lovers (We have three horses and a service dog on site!)
awaken what's possible
A Taste of Whitewater Hospitality
From the moment you arrive, you will know you are in good hands
You will receive a course book for the weekend with space to journal and reflect, and leave with a gift bag from Sunkissed Beauty Co.
You'll also stay in our A-frame Guest House with all meals prepared by our Red Seal Chef, Kathryn Elizabeth
ou will stay in our A-Frame cabin facing the Ottawa River, boasting the most stunning sunrises and sunsets to begin and end your day.
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Our A-Frame cabin comfortably accommodates up to 6 people with two semi-private rooms, each with a queen size bed.
Please note that our attendees generally share rooms and beds, it's like a big sleep over.
The Sunkissed
Co. Cabin
healing
what to expect:
Thoughtful, energetically grounding design
Two levels with cozy bedrooms on the second level
Front porch with hot tub, propane fire table, + 2 bonfire pits
Private balcony
Fridge and microwave
Air-conditioning
Accomodations
Our promise to you is that you will return home from our retreats feeling:
✓ De-stressed and refreshed
✓ Connected to yourself and the people around you
✓ Self-love and self-compassion
✓ Motivated to practice self-care
✓ A sense of meaning and purpose
PROMISE
Welcome, love!
i'm tasha!
I believe that healing and transformation are best paired with a sense of humour, nature and adventure.
MEET THE HOST
For much of my life I carried painful childhood memories with me. So after my 14 year old daughter's tragic passing in 2018 and after fighting cancer for 9 years, I was determined to turn my pain into purpose.
Before I was catapulted into the world of energy therapy, I designed my own personal development toolbox for creating space where others can kick up their feet and transition into their true being.
I have poured my heart and soul into creating a relaxing, life-changing retreat that is perfectly balanced with good food, beautiful sunsets and fun.
I’m an Integrated Energy Practitioner with a knack for entertaining.
hope to see you soon,
XO, TASHA
We will not be serving alcohol. You’re more than welcome to bring your own, as you’ll have a fridge in the A-frame cabin. Remember that we get up at sunrise so you do you! As for technology, we encourage you to disconnect. There is wifi available for you- although country living makes it unstable at times!
Nature is calling.
Are you in?
We continue to ensure that our facilities meet the highest safety and health standards. Here are a few things that you can expect:
- We take your safety and the safety of our staff & practitioners very seriously.
- We have been diligent in ensuring that the retreat is both restorative and fun while respecting and exceeding COVID-19 Best Practices set out by our team, our industry and our Provincial and Federal Governments.
- All staff & practitioners fully vaccinated
- You should NOT attend if you feel symptomatic. All guests will be issued a credit (by way of gift certificate) if they feel symptomatic the day of their retreat, and a new date will be set.
- We clean and disinfect all our spaces
- This policy is subject to change, based on recommendations and guidelines from our local Health Unit, Provincial and Federal Governments
LEARN MORE ABOUT OUR cancellation policy HERE.
AWAKEN WHAT'S POSSIBLE RETREAT: August 6-8th, 2021
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A 3-day transformative retreat for the modern busy-body
Surrender to the beauty and healing culture of Awaken What Possible Retreat, nestled on 14 acres in the breathtaking Whitewater Region. Escape to nature’s paradise and unwind, reconnect, and rejuvenate.
