Begin your #soulguided journey
A 3-day transformative retreat for the modern busy-body
awaken what's possible
Surrender to the beauty and healing culture of Awaken What's Possible Retreat, nestled on 14 acres in the breathtaking Whitewater Region. Escape to nature’s paradise and unwind, reconnect, and rejuvenate.
Announcing the 2025 Fall Self-Love Retreat!
Arrive Sept 25th for 3 days of transformation, Sept 26-28. This retreat sells out every year—apply now to secure your spot!
Experience Fiji
Are you feeling overwhelmed by the pace of life and craving a moment of peace?
Imagine packing your bags and driving to a serene retreat nestled by the Ottawa River, where peace and transformation await.
picture this...
ou arrive, exhale deeply, and embrace a weekend designed to help you slow down, relax, and transform.
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Picture yourself waking up to the tranquil sounds of nature, with breathtaking sunrises over the Ottawa River as your backdrop.
As the morning light gently filters through the trees, you feel a deep sense of peace, as if the world has slowed just for you. Each day begins with a renewed sense of purpose, surrounded by the beauty of nature and the supportive energy of a community that feels like family. This is where transformation happens, where you reconnect with your true self in a place of serenity and growth.
Practicing mindfulness never felt so good.
Connect deeply with yourself through guided meditations, soothing sound baths, and transformative energy work. Our retreats are built on the pillars of self-acceptance, forgiveness, and letting go of judgment—a return to love.
Sunkissed Healing Co. curates grounding and restorative experiences that continue to transform and uplift guests from around the globe
Indulge in gourmet meals prepared by our Red Seal chef, featuring fresh, locally-sourced ingredients that nourish both body and soul. On Saturday night, experience a magical meal under the stars, where every bite is infused with love and care, creating an unforgettable dining experience that perfectly complements your journey
Immerse yourself in the healing embrace of nature, where self-care and rejuvenation meet the deep, soulful connection you’ve been craving
Thinking of joining us?
Here’s what you need to know.
details
What is it:
An all-inclusive women’s retreat your soul has been longing for—it's the experience you didn’t know you needed until now.
Where:
The serene Sunkissed Healing Co. retreat grounds are nestled in the Whitewater Region, just outside the quaint town of Beachburg, Ontario. Located approximately 4 hours from Toronto and 3 hours from Montreal, our retreat offers a peaceful escape from city life. To make your journey even smoother, airport transfers are included from YOW in your investment, ensuring a seamless experience from the moment you arrive.
Investment:
$2,222 +tax (full weekend/all inclusive)
What will you be doing?
Expect a rejuvenating blend of restorative practices grounded in the healing power of nature. Enjoy guided meditations, soothing sound baths, and mindfulness with horses. Dive into self-love workshops, experience the serenity of sunrise boat rides, and savour a gourmet meal under the stars. This is a weekend of deep transformation and connection you’ll want to relive over and over.
Apply now
When:
Arrive Sept 25th for 3 days of transformation, Sept 26-28. This retreat sells out every year—apply now to secure your spot!
If arriving by plane, please arrange your own flight to ensure arrival by Thursday for a 5 PM pick-up. Airport transfers are included in your investment, with drop-off scheduled for Sunday at 5 PM.
JODI BAYLEY HANES, RENFREW ON
What can you expect ?
- Lots of learning about yourself and others
- Gorgeous accommodations
- Meeting new friends
- Insanely delicious food
- Breakthroughs you would never expect
- An abundance of smiles and laughter
You will feel better and lighter for it….
“You can only grow into the best version of yourself when you give yourself permission” – Tasha Cowell
"Do yourself a favour!!!!!
Watch out for this lady, her team and her retreats coming up! "
Amanda Walker (Deep river ON)
We had little gift bags on our beds and ate the most delicious food, while having the most amazing experiences. We had many laughs & cries while sharing so much joy. I worked through some anxiety issues I have dealt with my whole life and look forward to going back.
"From the moment I arrived I felt at home. I had this amazing peaceful energy come over me the instant I met Tasha and her husband Shane."
Dawn F (Ottawa ON)
Tasha & Shane have created a space that’s serene yet engaging - it’s there just encouraging you to explore! I dare you not to fall in love with those horses!! I can't wait to get there again!
"If there’s another place in Ontario that’s as peaceful as this property, I haven’t found it yet. "
Caroline (Ottawa, ON)
Stocked with books, healing crystals, and fresh towels. The beds were extremely comfortable and everything was clean. Our hosts, Tasha and Shane were so friendly and welcoming and made sure we had everything we needed at all times. They took us boating on the Ottawa River where we spent the day soaking up the sun on the beach and had lots of laughs. The entire experience was so peaceful and rejuvenating, we can not wait to go back!
"My girls weekend at the Sunkissed Retreat was unforgettable! The A Frame accommodation was decorated beautifully making an incredibly comfortable and peaceful atmosphere."
Jennifer S (Pembroke ON)
Sleeping quarters are all newly renovated. Between the beautiful sunsets and fires on the beach to spending time with the horses we weren't disappointed. Tasha always has something to teach and share. I learn something from her every time we are together!
"If you are looking for a rare and special place to unwind and feed your soul, you need to check out Sunkissed Healing Co's 3-day retreat. Beautiful, breathtaking views of the Ottawa River. Acres and acres of land to roam on."
Danika V (Ottawa ON)
The A-frame style cabin is a unique stay and feels so cozy. Our hosts Tasha and Shane ensured we enjoyed every minute of our stay and showed us the best time. I can’t say enough good things about this little slice of heaven. If you’re in need of a healing and transformative weekend, this is the spot!
"My weekend at Sunkissed Healing Co. was nothing short of magical. We spent the weekend in the sun, the fresh air, the water, and by the fire. The accommodations were stunningly furnished and incredibly clean."
Holly Allard (Petawawa ON)
Our stay in the A frame was simply beautiful in every way. It had everything we needed and very comfortable. The hosts Tasha and Shane made us feel so welcomed and helped guide us to our inner peace. I’ve never felt so alive and happy during my stay and I highly recommend this retreat for anyone! I already can’t wait to go back!
"The Awaken what’s Possible retreat was exactly what I needed to connect with myself again."
danielle smith (cobden ON)
The afternoons spent on the river and beach are so relaxing, and the sunsets overlooking the hills are outstanding. The night is capped with a bonfire, where countless laughs and stories are exchanged.
Accommodations are beautiful and clean, and you can tell thought has been put into all the little details to make your experience even more special. I highly recommend unplugging and unwinding at their little slice of paradise, you will leave feeling recharged.
"Tasha and Shane are wonderful hosts who go above and beyond to make you feel relaxed and cared for. There is nothing more calming than having a coffee with the horses in the morning and just hearing the sounds of them munching hay."
is designed for …
Women overwhelmed by the 9-5 grind who need a break to reconnect with nature and restore their energy.
Those struggling with self-love and personal growth who are ready for a deep, transformative journey to rediscover their worth and potential.
Women facing burnout or neglecting self-care who want to learn holistic strategies to nurture their mind, body, and soul.
Individuals yearning for peace and joy who need guidance on living a more balanced, fulfilling life.
Adventurous spirits and animal lovers seeking healing through connection with nature, including our two horses and service dog on-site.
awaken what's possible
A Taste of Whitewater Hospitality
From the moment you arrive, you will know you are in good hands
Personalized Retreat Experience: You’ll receive a thoughtfully crafted course book for the weekend, with ample space to journal and reflect on your journey. Throughout the retreat, you'll be surprised with special gifts that capture the essence of your time here, often sourced from local artisans and aligned with our commitment to supporting the community.
Farm-to-Table Culinary Delight: Indulge in gourmet meals prepared by our Red Seal Chef, Kathryn Elizabeth. With a focus on farm-to-table dining, ingredients are locally sourced when possible. Guests rave about Chef Kathryn's culinary expertise, especially her unforgettable crème brûlée, leaving you with cravings long after your stay.
ou will stay in our A-Frame cabin facing the Ottawa River, boasting the most stunning sunrises and sunsets to begin and end your day.
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Our A-Frame cabin comfortably accommodates up to 4 people, with 2 queen-size beds in semi-private rooms. Additionally, we offer 2 glamping yurts, each equipped with 2 single beds and heating for cooler weather
Please note that our attendees share rooms and beds, it's like a big sleep over.
The Sunkissed
Co. Cabin
healing
what to expect:
Thoughtful, energetically grounding design
Two levels with cozy semi-private bedrooms on the second level
Front porch with hot tub, propane fire table, + 2 bonfire pits
Private balcony
Fridge and microwave
Air-conditioning
Apply now
Accomodations
Our promise to you is that you will return home from our retreats feeling:
✓ De-stressed and refreshed
✓ Connected to yourself and the people around you
✓ Self-love and self-compassion
✓ Motivated to practice self-care
✓ A sense of meaning and purpose
PROMISE
Welcome, love!
i'm tasha!
I believe healing and transformation are best paired with laughter, nature, and a dash of adventure.
MEET THE HOST
For much of my life I carried painful childhood memories with me. So after my 14 year old daughter's tragic passing in 2018 and after fighting cancer for 9 years, I was determined to turn my pain into purpose.
Before I was catapulted into the world of energy therapy, I designed my own personal development toolbox for creating space where others can kick up their feet and transition into their true being.
I have poured my heart and soul into creating a relaxing, life-changing retreat that is perfectly balanced with good food, beautiful sunsets and fun. I'm excited to welcome you here!
I’m an Integrated Energy Practitioner with a flair for creating unforgettable experiences.
Join us for a transformative journey!
XO, TASHA
Upon booking, you are required to make a deposit of 50% of the retreat cost. Once accepted, the balance is due 30 days prior to the retreat start day.
APPLY NOW
Nature is calling.
Are you in?
We will not be serving alcohol. You’re more than welcome to bring your own, as you’ll have a fridge in the A-frame cabin. Remember that we get up at sunrise so you do you! As for technology, we encourage you to disconnect. There is wifi available for you- although country living makes it unstable at times!
Nature is calling.
Are you in?
We continue to ensure that our facilities meet the highest safety and health standards. Here are a few things that you can expect:
- We take your safety and the safety of our staff & practitioners very seriously.
- We have been diligent in ensuring that the retreat is both restorative and fun while respecting and exceeding COVID-19 Best Practices set out by our team, our industry and our Provincial and Federal Governments.
- All staff & practitioners fully vaccinated
- You should NOT attend if you feel symptomatic. All guests will be issued a credit (by way of gift certificate) if they feel symptomatic the day of their retreat, and a new date will be set.
- We clean and disinfect all our spaces
- This policy is subject to change, based on recommendations and guidelines from our local Health Unit, Provincial and Federal Governments
LEARN MORE ABOUT OUR cancellation policy HERE.
AWAKEN WHAT'S POSSIBLE RETREAT: August 6-8th, 2021
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A 3-day transformative retreat for the modern busy-body
Surrender to the beauty and healing culture of Awaken What Possible Retreat, nestled on 14 acres in the breathtaking Whitewater Region. Escape to nature’s paradise and unwind, reconnect, and rejuvenate.
