Tasha’s Coaching: Transformative, Empowering, and Life-Changing
Tasha’s coaching is more than just guidance—it’s a safe space where healing meets action. With 26+ years of experience, she helps women reconnect with their authentic selves, overcome limiting beliefs, and step boldly into their power. Her unique blend of empathy, energy healing, and practical strategies transforms lives, leaving clients feeling seen, supported, and capable of creating the future they’ve always dreamed of.
Transform, Heal, Thrive:
The Sunkissed Healing Experience
Your Journey Awaits! Explore courses designed to inspire, uplift, and transform. Check back often; your next breakthrough is just around the corner!
- Tasha changed my life in ways I didn’t even think were possible. I came to her lost, broken, and disconnected, and now I feel like I’m radiating confidence and self-love. She gets you like no one else can. – Emily, 29, Vancouver, Canada
- The Inner Glow Coaching Program helped me uncover a deeper understanding of my worth and embrace my true self with more compassion. – Alison, Northwest Arkansas, USA
- “The Inner Glow course opened my eyes to things I had to face if I ever wanted change. I realized I had the power all along to create the life I deserve. The course showed me that stepping into my truth wasn’t as complicated or scary as I had convinced myself it was. Tasha and the like-minded group created a safe and encouraging space that pushed me to dig deep and get real with myself. Five months later, I’m still building on everything I learned with confidence. Pretty much everything about my perspective and approach to life has changed. I needed this in more ways than I even realized!” – April V., Kentucky, USA
- “The Inner Glow Coaching Program was a life-changing addition to my self-love and healing journey. I started with a retreat in 2022, which was incredible, and knew I had to take the next step with Tasha’s 3-month program. Those three months of self-discovery helped me embrace my authentic self, set boundaries, and prioritize my mental, physical, and spiritual health. Tasha and the amazing women in the group created a safe space for growth, and I learned to be afraid and do it anyway. I am enough, and this program helped me believe it fully.” – Teresa, North Bay, Canada
- Working with Tasha felt like coming home to myself. She has this uncanny ability to make you feel safe while helping you tackle the hard stuff. I’ve never felt so seen, so supported, or so powerful. – Sam, 33, New York, USA
- Tasha’s deep empathy and understanding of trauma make her a game-changer. She creates a safe space for healing and growth that I’ve never experienced before. – Amanda, 43, Montreal, Canada
- Tasha doesn’t just scratch the surface—she dives deep. Her ability to mix energy work with practical steps for growth is what sets her apart. – Melissa, 37, Calgary, Canada
- Tasha helped me rewrite my story. She showed me that my past doesn’t define me and that I have the power to create a new future. – Lisa, 38, New York, USA
Life-Changing Journeys:
Real Results from Tasha’s Coaching
- What I loved most was the supportive vibe from the entire team, including Tasha, the behind-the-scenes staff, kitchen crew, special guests, and participants. The small group size and being in person was key for me. – Dawn S, July 2024 Retreat, NH, USA
- The peaceful setting put me at ease and allowed me to relax, creating an open environment for transformation. – Stephanie, July 2024 Self Love Retreat, Georgia, USA
- The retreat was a healthy and peaceful place to heal, with clean accommodations, great food, and a warm, welcoming atmosphere. – Alexis, June 2023 Self Love Retreat, Montreal, QC, Canada
- I loved the workshops, and I found a lot of value in the judgment workshop. Writing down judgments throughout the weekend really shed light on how much I was judging others and helped me reflect to do better moving forward. – Mary Rose, June 2023 Self Love Retreat, NC, USA
- Today was so powerful that tears flowed, releasing what had been holding me back and leaving me feeling lighter, stronger, and more confident. – Kim K, Boston, MA, USA
- Tasha’s work is life-changing. I’ve never felt so connected to myself, so free, or so ready to take on the world. – Jenna, 31, Los Angeles, USA
- I came to Tasha feeling defeated and left feeling unstoppable. Her belief in me helped me believe in myself. – Mike, 39, Sydney, Australia
- Tasha’s authenticity is what makes her so powerful. She truly cares about her clients, and it shows in everything she does. – Chris, 41, Vancouver, Canada
- Tasha’s coaching gave me my spark back. At 50, I thought my best years were behind me. She showed me that I’m just getting started. Her belief in me reignited my belief in myself. – Sarah, 50, Toronto, Canada
- Tasha’s approach to healing is universal. She doesn’t just teach self-love; she embodies it. I feel so much stronger after working with her. – Aisha, 38, Johannesburg, South Africa
Testimonials
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"What I loved most was the supportive vibe from the entire team, including Tasha, the behind-the-scenes staff, kitchen crew, special guests, and participants."
The small group size and being in person was key for me. I had never been to a retreat before, so I soaked up all of the lessons and activities. You gave us in-depth experiences about all the things you share online. I had so many breakthroughs. My course book, journal and your lives will be my guides to continue this work at home.
Dawn S
july 2024 retreat NH USA
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"The peaceful setting put me at ease and allowed me to relax, creating an open environment for transformation."
The openness of the retreat allowed for deep participation and life shifts. I'm beyond grateful that Tasha opens her home and teams up with all of us to create this experience.
Stephanie
July 2024 self love retreat
georgia USA
"Do yourself a favour!!
WATCH OUT FOR THIS LADY, HER TEAM AND HER RETREATS COMING UP!"
What can you expect ?
- Lots of learning about yourself and others
- Gorgeous accommodations
- Meeting new friends
- Insanely delicious food
- Breakthroughs you would never expect
- An abundance of smiles and laughter
You will feel better and lighter for it….
Jodi H
Self love retreat 2021 & 2023
Renfrew, on, CA
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"Everything about the retreat, from the moment I arrived, was life-changing"
From the moment I arrived, everything was life-changing. The early mornings focused on self-care were perfect, and the pure kindness and caring made it easy to relax and let go. The delicious food, the welcoming atmosphere, and the magical connection with the horses created a weekend that made me feel safe, loved, and transformed. Sunday's beautiful soul drumming is something I will cherish forever
Susan M
Self love retreat
perth ON CA
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"The retreat was a healthy and peaceful place to heal, with clean accommodations, great food, and a warm, welcoming atmosphere."
I really liked the countryside with horses and dogs, adding the wooded area was lovely. A healthy place to heal. A nice clean place to rest my head at night. Hot coffee in the morning with great food all day and night. I enjoyed the gentle kindness with everyone and their laughter that kept it light – sharing stories was intriguing. I loved the Indigenous drum ceremony that started the weekend. I saw an incredible team that works very hard to make everything come together to ensure a successful and wonderful experience at the retreat. Keep up the good work
Alexis
Self Love Retreat June 2023
Montreal QC, CA
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"THE AWAKEN WHAT’S POSSIBLE RETREAT WAS EXACTLY WHAT I NEEDED TO CONNECT WITH MYSELF AGAIN."
Our retreat stay was simply beautiful in every way. It had everything we needed and very comfortable. Our hosts Tasha and Team made us feel so welcomed and helped guide us to our inner peace. I’ve never felt so alive and happy during my stay and I highly recommend this retreat for anyone! I already can’t wait to go back!
Holly A
Private Self Love Retreat 2021
Petawawa ON, CA
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"MY GIRLS retreat WAS UNFORGETTABLE! THE A FRAME ACCOMMODATION WAS DECORATED BEAUTIFULLY MAKING AN INCREDIBLY COMFORTABLE AND PEACEFUL ATMOSPHERE."
Stocked with books, healing crystals, and fresh towels. The beds were extremely comfortable and everything was clean. Our retreat hosts, Tasha and team were so friendly and welcoming and made sure we had everything we needed at all times. They took us boating on the Ottawa River where we spent the day soaking up the sun on the beach and had lots of laughs. The entire experience was so peaceful and rejuvenating, we can not wait to go back!
Caroline
Private Retreat Experience 2021
Ottawa ON CA
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"FROM THE MOMENT I ARRIVED I FELT AT HOME. I HAD THIS AMAZING PEACEFUL ENERGY COME OVER ME THE INSTANT I MET TASHA AND HER retreat team"
We had little gift bags on our beds and ate the most delicious food, while having the most amazing experiences. We had many laughs & cries while sharing so much joy. I worked through some anxiety issues I have dealt with my whole life and look forward to going back.
Amanda W
Private Retreat Experience 2021
Deep River ON, CAN
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"MY WEEKEND AT SUNKISSED HEALING CO. WAS NOTHING SHORT OF MAGICAL. WE SPENT THE WEEKEND IN THE SUN, THE FRESH AIR, THE WATER, AND BY THE FIRE. THE ACCOMMODATIONS WERE STUNNINGLY FURNISHED AND INCREDIBLY CLEAN."
The retreat A-frame style cabin is a unique stay and feels so cozy. Our retreat hosts Tasha and team ensured we enjoyed every minute of our stay and showed us the best time. I can’t say enough good things about this little slice of heaven. If you’re in need of a healing and transformative experience, this is the spot!
Danika V
Private Retreat Experience 2021
Ottawa ON CA
"TASHA AND team ARE WONDERFUL HOSTS WHO GO ABOVE AND BEYOND TO MAKE YOU FEEL RELAXED AND CARED FOR. THERE IS NOTHING MORE CALMING THAN HAVING A COFFEE WITH THE HORSES IN THE MORNING AND JUST HEARING THE SOUNDS OF THEM MUNCHING HAY."
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The afternoons spent on the river and beach are so relaxing, and the sunsets overlooking the hills are outstanding. The night is capped with a bonfire, where countless laughs and stories are exchanged.
Accommodations are beautiful and clean, and you can tell thought has been put into all the little details to make your experience even more special. I highly recommend unplugging and unwinding at their little slice of paradise, you will leave feeling recharged.
Danielle S
Private Retreat Experience 2022/ 2023
Ottawa Valley, ON CA
