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Escape to nature’s paradise and unwind, reconnect, and rejuvenate.

Do you ever feel like life is moving so fast that you don’t have a minute to breathe? 

COACHING & COURSES

Unlock your unlimited potential with our coaching and courses

Overcome self-doubt and overwhelm with our transformative courses, e-books, and books. Ignite your Inner Glow, embrace self-love, and elevate your mindset. Start your path to lasting change!



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journey now

TRANSFORMATIVE HEALING RETREATS

Why Join Our Retreats?

Break free from stress and overwhelm. Our 3-day Ottawa Valley and Fiji 2025 retreats offer deep healing, cultural immersion, and personal transformation, helping you rediscover peace, purpose, and your true self.

BEGIN YOUR TRANSFORMATION

Our offerings are carefully crafted to inspire healing of the mind, body and spirit.

Energy Therapy for Deep Healing

Release and Renew with Energy Therapy


Dissolve stress, pain, and negative patterns through our Certified Integrated Energy Therapy® sessions and certification courses. Heal from within, clear energy blockages, and step into your true potential. 


EXPERIENCE THE ENERGY

Self-love advocate, mindset coach, INTEGRATED ENERGY THERAPIST AND HEALING RETREAT HOST

your self-love & energy gal:

tasha

Tasha Cowell is the driving force behind Sunkissed Healing Co., a spiritual leader with 26 years of combined experience as a mindset coach and a certified IET® Master Instructor & energy practitioner. Her journey through cancer, PTSD, and the loss of her daughter, Hannah, has profoundly shaped her mission to heal the world one heart at a time...

Tasha’s dedication to energy healing has expanded to include certifications as a Sound Therapy & Sound Healing Accredited Practitioner and Chakra & Traditional Seichim Healing Therapist, reflecting her commitment to lifelong learning and embracing change.

"Beneath the layers of pain and loss, I discovered the unwavering light of my true self—ready to heal, grow, and shine." - TASHA

CONTINUE READING TASHA'S  TRANSFORMATION STORY...

MEET

Join our mailing list and receive a beautiful, free eBook that guides you through the first steps of your self-love and healing journey. Get inspired, stay connected, and start transforming your life today!


Discover more healing resources

Ready to start your healing journey at home? 

Practice self-love and self-care today

"From parking my car to walking around back, everything was life-changing! The early mornings with everyone, focusing on ourselves, was perfect! The pure kindness and caring that came from all of you made it so easy to relax and let go! The chef Kathy, who I absolutely loved, made sure all were taken care of and the food was above delicious!!! You welcomed strangers into your home and made us feel safe and loved – this is rare!! The horses❤️❤️❤️ – what a magical part of the weekend. The spirit of those amazing creatures and the joy I got from them I just can’t explain. The lesson we learned through them was amazing!! Thank you from all my heart, Tasha, Shay, Shane, Kathy. Oh, and Sunday's beautiful time with Trevor, I will cherish forever 🥰 Love you, Mav. Thank you 🐶."

Susan

July 2023 Retreat

What Our
Community is Saying


Read more experiences here!

Welcome

I've been where you are. For a long time I felt called to heal my heart and didn’t know where to start. I often felt confused and empty with no energy left - not for myself or my family.  

It took a lot of soul-searching to realize that life doesn’t have to be that way.  

Beautiful Soul

CONTINUE READING

If you are reading this, I want you to know that it doesn’t have to be that way for you either. 

ENERGY HEALING TOOLKIT

Reviews

For much of my life I carried painful childhood memories with me. So after my 14 year old daughter's tragic passing in 2018 and after fighting cancer for 9 years, I was determined to turn my pain into purpose.

Through energy healing I was able to transform my thought patterns and finally begin to heal my mind, body and soul. Now, as a certified Integrated Energy Therapy® Master Instructor and practitioner, I'm here to help you heal and guide you to loving yourself more.








You are in the right place, and you are so welcomed and loved.

You stumbling upon my site isn’t by coincidence, it is the divine universe connecting us with open arms.

love, tasha

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